Does anyone else have this problem?

Okay, so I completely love shows like Law & Order, NCIS, Bones, etc... but I seem to have a problem with watching too much of them or too late at night. Lately I've been working my way through the whole Bones series (if you haven't noticed with my constant droolings over SASB- don't worry I won't be able to stand it in 6 months). Anyway, because of that by the time I'm ready to go to sleep at night I am convinced that I am just going to be Bones' next big case! And it happens all the time! With Law & Order, and NCIS, and other like "cold case" specials on TV. I really need to stop watching them but they're so interesting! :P Sooo anyone else ever have that problem!?